Please revise my article on dieting, researchers! Calling all Delta STs, Beta STs, Gamma NTs and Alpha NTs

Sea water is 3.5% NaCl

Our body has the same amount of NaCl

It is just salt, not some dangerous chemical.

Even our bodies have HCl in our stomach by default.

Na is the symbol for the element sodium. Look at the ingredients information inside products. It will tell you how much sodium there is to it. Alternatively, there is apps out there that calculate the sodium content for you.

If your body accumulates over 15000 mg of sodium, you get edema and your skin starts looking flabby. It looks like flabby fat.

Na ions tend to attract H2O molecules. This is called water retention. Edema is just water retention. It is whats we call bloating.

Humans are approximately 55 to 66 percent water by weight. The remaining 34 percent consists firstly of bone mass, then fat mass.

We should retain only 40% water. I myself have about 50%. I found out through a precision weighing scale. They work.

This is a bit too much and is the reason why I have so much flabby fat near my hips.

Sodium ions need to be pumped, I repeat, pumped out through cell membranes. Cell membranes are just like little windows screens that filter out ions by their sizes. Only certain types of ions of certain sizes can pass through a particular type of cell.

With fat cells, only sodium and potassium and carbohydrates and proteins and hydrogen atoms can pass through.

Bloating pills used to great bloating consist of high potent dosages of potassium that are dangerous. It can lead to dangerous changes in heart rhythm. When your heartbeat rate is over 160, you suffer heart attacks.

When your heartbeat is over 120, you suffer pains in the body as well as panic attacks and sudden onslaughts of fear.

So don't take bloating pills. They are dangerous.

Coconut oil detox supplements are equally dangerous, They contain high amounts of potassium as well that lead to heart attacks in my case as well as bodily pains, so don't eat cold coconut rice that is just bad for the body and is based on misconceptions of calories. Dieting is not, I repeat, not just about calorie in and out. This is not even scientific. It is not physics, it is not chemistry, it is only biology without the chemistry. Biochemistry is a mandatory subject for biotechnologists and bio technicians and even doctors, not biology in itself.

So why is it that there are so many bloating pills about?

It is based on the banana diet. The banana diet consists of high intake of potassium. Through the process of balancing out ions through equilibrium, where one Jon replaces another, so much potassium is added simply until the sodium decreases. But this is at your risk. My brother ate so much bananas on his banana diet that he cannot even work properly. He is always asleep.

So if your daughter or son is sleeping all the time chances are that they are wasting too much bananas or coconut ice cream or anything potassium.

Stay away from potassium. This is for your healths sake. Money cannot override good health. Without good health, we cannot enjoy our money.

I suffer from over hydration.

Tonight just before bible study j drank a whole mug of tea. Then I felt sleepy and confused for more than an hour. It even felt like only thirty minutes because I was so confused, I was quite delusional.

No, water retention should not be solved through potassium. It can however be solved at a dear cost through detox ion therapy. Make sure you don't touch the metal sensors. They are dangerous.

So this is not a good solution.

Medications are used to treat the symptoms but not the underlying causes.

The thing is not to exercise too much on a hot day. This leads to dehydration then over hydration. The body cannot cope with this sudden, drastic change.

There are two good methods of getting rid of the water.
First, go into a pool with chlorine in it. The sodium will be attracted to the chlorine ions very strongly. These are strong ionic bonds.

There are two types of chemical bonds, the stronger one is an ionic bond where a metal ion binds to a nonmetal ion like sodium with chlorine.

Metal ions are at the left hand side of the periodic table. Non metal ions are at the right hand side of the periodic table.

Are gold and silver in the middle of the periodic table metals? No. They are metalloids. They do not explode when exposed to took much air. Otherwise pure metals like potassium and lithium inside lithium batteries explode when exposed to the nonmetals inside air, like nitrogen which constitutes 78 percent of the air we breathe and are surrounded by, no matter where we go. Even if that's Japan. This is why it is so dangerous to even keep potassium supplements in your house. You never know how potent they are,

Going g back to the pool analogy, if you stay in the chlorine pool, despite its bad smell, for more than 1 hour, you will lose weight. Losing weight isn't just about losing and burning off the fat. Its about losing the water.

Do your arms look fat? Try rubbing it. If it is rubbery, it is not fat but water.

Water inside fat cells and surrounding fat cells make you get stretch marks.

I have a lot of such fat around my underarms and inner thighs adjoining the pelvis. This is because I sit too much. The blood circulation is bad there.

So cardiovascular activity and aerobics and yoga, which is both aerobic and anaerobic activity which improves blood circulation, are actually good for you.

Second, you can get rid of the water by drinking coffee.

Green bean coffee is the best for this, this is actually reliable information from diet news.

Black coffee doesn't help at all. Switch to latte or espresso or moccacino please. That is green bean coffee.

Not all acids are harmful to the body. Organic molecules are good. This is why organic products are better than other normal products,

Korean products are usually organic so I drink organic Korean green tea and green bean coffees.

Green bean coffee contain a higher concentration of chlorogenic acids. These harmless organic acids (think of lemonade, thast is an acidic drink and it doesn't harm you) contain oxygen double bonds which consume the excess water molecules by reacting with them. Then they turn into hydrates. These hydrates react with carbon chains from simple carbohydrates, which fats are made of. They react to form complex carbohydrates which is fiber, the type of carbohydrate that is too long in its carbon chains for the enzymes to work on absorbing. So these fats get excreted out.

So the solution is not to take fiber supplements or gorge up on whole meal and bananas for the fiber either. yes we need our fibers from this so we don't constipate and retain toxins which lead to acne and coughs. But it does not attack the existing fatrs in our bodies like green bean coffee and water do.

I hope this helps.

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Please revise my article on dieting, researchers! Calling all Delta STs, Beta STs, Gamma NTs and Alpha NTs